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 Monday 25/11/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Thursday 28/11/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Monday 02/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Thursday 05/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Monday 09/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Thursday 12/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Monday 16/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Thursday 19/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Monday 23/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance
 Thursday 26/12/2024 Class: Build Program: 6:30 PM Time: 6:30 PM Program: Build - strength & conditioning Location: Emp Performance